Slimming Succes Stories: Barbaras Low GI DietI’ve been on a low GI (glycemic index) diet for some time now, and although slow, the weight is coming off gradually. At first I knew nothing about this “new fangled” diet, but fortunately I have a friend whose husband is also on the low Gi diet, and she gave me heaps of tips to help. He, by the way, has lost heaps of weight. How come men seem to be able to lose it so much quicker than we women? Not fair!
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