Truth about Atkins diet

Low carbohydrate and high protein diets such as the Atkin’s diet are extremely popular. They do lead to weight loss, but new studies are showing that a carb-free diet could be dangerous to your health. These types of diets encourage the avoidance of all carbohydrates and promote high protein intake. In theory, you could eat all the bacon you want, as long as you avoid making a sandwich out of it! Sound healthy? It isn’t.

	Tags Atkins Diet	Posted: 7. February, 2010 Read more