Posted: 18. September, 2010
Now you can experience Jackie’s personal training at home with the next generation of her signature circuit workouts. Jackie Warner added the Power Burn, an amped up addition to her famous formula for ultimate weight loss and accelerated results! These are maximum efficiency workouts that will give you the body-changing results in whatever training time YOU have available.
Challenging, well-sequenced body-sculpting exercises — the same ones Jackie uses to train her celebrity clients. No fluff here, Jackie maximizes results by working every muscle to its absolute limit. Each body-part-specific segment features three exercises that are repeated three times. The three exercises work the muscles in different ways; the three sets of repetitions let you progressively increase the intensity. The sequence always ends with a “power circuit” — a faster-paced, linked-together set of the earlier moves. Has a total of five “workouts” – two total-body programs plus three short, muscle-group-targeted “premixes”.
Learn her secrets to shed unwanted pounds, decrease body fat, sculpt amazing abs, and tone to reshape your entire body. Jackie will be there to guide you every step of the way.
5 Powerful Workout Options for Real Body-Changing Results You choose your workout:
- 15-Minute Total Body Circuit
- 40-Minute Total Body Circuit
- 15-Minute Abs Only Circuit
- 15-Minute Upper Body Circuit
- 15-Minute Lower Body Circuit
BONUS INSIDE: 5 Day Non-Cookers Meal Plan for faster results!
Customer Reviews:
“She makes you work hard!! It is a great workout! Easy to follow and fun! This video has great structure and instruction. It has a fun beat with no stagnate time!” – Mary on 2. August 2010.
“I’ve tried them all and Jackie always has the best workouts. Not a fan of the show, but her DVD’s are well rounded and challenging. I prefer her workouts to all the other competitors, including P90X. She really is ahead of the curve. Well done…” – Annie B. on 30. November 2010.
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