Defining Overweight and Obesity
Posted: 3. February, 2010
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| Height | Weight Range | BMI | Considered |
| 5’9″ | 125lb or less | Below 18.5 | Underweight |
| 5’9″ | 126lbs to 168lbs | 18.5 to24.9 | Healthy Weight |
| 5’9″ | 170lbs to 202lbs | 25.0 to 29.9 | Overweight |
| 5’9″ | 204 lbs or more | 30.0 or higher | Obese |
We should keep in mind that height and body characteristics are also important and must be kept in mind. Remember that although BMI correlates with the amount of body fat a person has, BMI also does not directly measure body fat per say. As a result, some people in different categories, such as athletes, may have a BMI number that identifies them as overweight, but in reality they are not. Even though they do not have excess body fat physically. For more information about BMI, visit this comprehensive guide for adults and teens Body Mass Index.
Other methods used for estimating body fat and body fat distribution, include measurements of skin fold (where they physically measure your fat) thickness and waist circumference, calculations of waist-to-hip circumference ratios, and techniques such as ultrasound, computed tomography, and magnetic resonance imaging (MRI) are all ways health professionals and physicians determine the amount of fat you have.
(Children and teens) BMI ranges above a normal weight have different labels which are typically (at risk of overweight and overweight). Additionally BMI ranges for young adults or children are defined so that they also take into account normal differences in body fat. There are major differences between boys and girls .The differences in body fat at various ages also have a very big role. For more information about BMI for children and youths (also called BMI-for-age), visit BMI for Children and Teens.
For more, see Defining Childhood Overweight and Obesity. Phen375.com and its development scientist want people to understand the differences and what they mean. Understanding is the 1st step in realizing that we have to make certain changes. Most begin with our eating habits and also exercise especially in young adults and teens or children.
Your BMI is just one indicator of potential health problems or risks associated with being overweight or obese. It’s one of the main ways insurance companies use for assessing someone’s likelihood of developing overweight- or obesity-related diseases in the future, Heart, Lung, and other likely health problems that will arise in the future are now being tracked to predict health care costs:
For Men the individual’s waist circumference (because abdominal fat is a precursor for risk of obesity-related diseases). Men typically carry weight in the belly area, this incases their organs internally and greatly increases numerous health related diseases in the future.
Other risk factors the individual has for diseases and conditions associated with obesity (for example, high blood pressure or physical inactivity)
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